The Purpose & Benefits of Massage
Massage is part of integrative, or alternative medicine. There are many benefits to bodywork, ranging from therapeutic touch to structural alignment.
What Is Deep Tissue Massage
The Deep Tissue Massage I perform focuses on the connective tissues, fascia encasing the muscle bodies, as well as the deeper muscle layers- working to relax, lengthen, and release holding patterns in the most effective and energy-efficient way possible.